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What is microdosing cannabis and how do I do it?
Microdosing means taking very small amounts of cannabis for subtle benefits without getting "high."
What Is a Microdose?
- •Typically 1-5mg THC
- •Sub-perceptual or barely perceptual effects
- •Functional—you can work, drive (later), be productive
- •Often used daily for therapeutic benefits
Why Microdose?
Benefits: - Reduced anxiety without impairment - Enhanced creativity and focus - Mood improvement - Pain management - Better sleep (evening microdose) - No tolerance buildup (usually)
Who Microdoses?
- •Professionals who want benefits without high
- •People sensitive to THC
- •Those seeking medical benefits
- •Anyone who doesn't enjoy intense effects
How to Microdose:
Step 1: Find Your Threshold
- •Start with 1-2mg THC
- •Wait 2-3 hours (edibles) or 1 hour (vape/smoke)
- •If you feel nothing, try 2.5mg next time
- •Goal: just barely noticeable effects
Step 2: Stay Consistent
- •Same dose, same time daily
- •Keep a journal of effects
- •Adjust as needed
Best Products for Microdosing:
Edibles: - 2.5mg gummies (cut larger ones in half) - Mints and lozenges - Beverages
Tinctures: - Precise dropper dosing - Fast sublingual absorption - Easy to adjust
Low-Dose Vapes: - Take one small puff - Wait 10 minutes - One more if needed
Microdosing Schedule Example: - Morning: 2.5mg with coffee (focus/mood) - Evening: 2.5mg after dinner (relaxation) - As needed: 1-2.5mg for stress
Tips for Success: - Use products with accurate lab testing - Be patient—benefits may take days/weeks - Take tolerance breaks occasionally - Keep doses consistent
At The Library: We carry low-dose edibles (2.5-5mg) perfect for microdosing. Ask your budtender for recommendations!
Visit The Library Dispensary
Have more questions? Our knowledgeable budtenders are here to help. Stop by or order online!
5 Washington St, West Orange, NJ
(862) 786-0886
Open 7 Days a Week
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