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What is the best cannabis strain for anxiety?

Cannabis can help with anxiety, but strain selection is crucial. Here's what works:

Best Strains for Anxiety: - Harlequin: High CBD, low THC, clear-headed calm - ACDC: CBD-dominant, minimal high, great for daytime anxiety - Granddaddy Purple: Relaxing indica, good for evening anxiety - Cannatonic: Balanced CBD:THC, gentle relaxation - Blue Dream: Balanced hybrid, uplifting but calming

Important: THC & Anxiety

  • Low doses of THC can reduce anxiety
  • High doses can INCREASE anxiety
  • Start with 2.5-5mg THC max
  • CBD helps counteract THC-induced anxiety

Best Product Types for Anxiety: 1. CBD-dominant flower or vapes: Quick relief without intense high 2. 1:1 THC:CBD products: Balanced, less anxiety risk 3. Low-dose edibles (2.5-5mg): Longer-lasting calm 4. Tinctures: Easy to control dosage

Strains to AVOID if Anxious: - High-THC sativas (can cause racing thoughts) - Anything over 20% THC if you're sensitive - Strains with stimulating terpenes (limonene-heavy)

Dosing Tips: - Start VERY low (2.5mg THC) - Wait 2+ hours before redosing - Have CBD on hand to counteract if too intense - Use in comfortable, familiar settings

At The Library: Tell your budtender you're concerned about anxiety. We'll recommend gentle, anxiety-friendly options.

Visit The Library Dispensary

Have more questions? Our knowledgeable budtenders are here to help. Stop by or order online!

5 Washington St, West Orange, NJ
(862) 786-0886
Open 7 Days a Week

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