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Cannabis for Pain & Inflammation

Natural Relief for Muscle, Joint & Chronic Discomfort

Discover which cannabis products may help manage pain, reduce inflammation, and improve your quality of life. From topicals to edibles, find the right approach for your needs.

Disclaimer: Cannabis is not FDA-approved for pain treatment. These are anecdotal reports. For chronic pain conditions, consult a healthcare provider. 21+ only.

For pain relief, indica strains and products combining THC with CBD work best. Topicals provide localized relief for muscle and joint pain without intoxication. Edibles offer long-lasting effects (6-8 hours) ideal for chronic pain. Terpenes like beta-caryophyllene and myrcene have anti-inflammatory properties. Start with low doses and work up to find your effective amount.

Products by Pain Type

Muscle Pain & Soreness

Recommended:

TopicalsIndica flowerCBD balms

Apply topicals directly to affected muscles. Indica strains help with overall relaxation.

Joint Pain & Arthritis

Recommended:

Topicals1:1 CBD:THC ediblesFull-spectrum CBD

Combine topicals for localized relief with edibles for systemic anti-inflammatory effects.

Chronic Pain

Recommended:

High-THC ediblesRSOTinctures

Long-lasting edibles (6-8 hours) provide sustained relief. RSO for severe chronic pain.

Headaches & Migraines

Recommended:

Indica vapesTincturesLow-dose edibles

Fast-acting vapes for acute relief. Avoid strains that cause dry mouth (can worsen headaches).

Nerve Pain

Recommended:

High-CBD products1:1 ratiosIndica edibles

CBD may help with neuropathic pain. Combine with THC for enhanced effects.

Cannabis Topicals for Pain

Cannabis topicals (creams, balms, lotions) are applied directly to the skin for localized pain relief. They're ideal for:

Best Uses:

  • βœ… Muscle soreness & tension
  • βœ… Joint pain & arthritis
  • βœ… Post-workout recovery
  • βœ… Back and neck pain
  • βœ… Sports injuries

Benefits:

  • βœ… No intoxication (stays localized)
  • βœ… Won't show on drug tests
  • βœ… Fast-acting (15-30 minutes)
  • βœ… Can use throughout the day
  • βœ… Safe for work/driving

Pro Tip: Apply topicals generously and massage into the skin. Reapply every 2-4 hours as needed. Look for products with menthol or camphor for enhanced cooling/warming effects.

Anti-Inflammatory Terpenes

TerpeneEffectFound In
Beta-CaryophylleneAnti-inflammatory, pain reliefGSC, OG Kush, Chemdawg
MyrceneMuscle relaxant, sedatingGranddaddy Purple, Blue Dream
LinaloolAnti-inflammatory, calmingLavender, Do-Si-Dos
HumuleneAnti-inflammatory, appetite suppressantWhite Widow, Pink Kush

Beta-caryophyllene is uniqueβ€”it binds directly to CB2 receptors like a cannabinoid, providing anti-inflammatory effects. Found in black pepper, cloves, and many cannabis strains.

Pain Relief Dosing Guidelines

Edibles for Pain

  • β€’ Mild pain: 5-10mg THC
  • β€’ Moderate pain: 10-25mg THC
  • β€’ Severe/chronic: 25-50mg+ THC
  • β€’ Duration: 6-8 hours
  • β€’ Add CBD: For anti-inflammatory boost

Flower/Vapes for Pain

  • β€’ Choose: Indica or indica-dominant
  • β€’ THC: 18-25% for noticeable relief
  • β€’ Onset: 5-15 minutes
  • β€’ Duration: 2-4 hours
  • β€’ Tip: Start with 1-2 puffs

Topical Application

Apply generously to affected area. Massage in for 30-60 seconds. Effects begin in 15-30 minutes. Reapply every 2-4 hours as needed. Can be used alongside other cannabis products.

Pain & Cannabis FAQ

What type of cannabis is best for pain?

Indica strains and products high in both THC and CBD are commonly used for pain. Topicals work well for localized pain. Edibles provide longer-lasting relief for chronic pain. Look for strains high in caryophyllene and myrcene terpenes.

Do cannabis topicals actually work for pain?

Yes, cannabis topicals can provide localized pain relief for muscle soreness, joint pain, and inflammation. THC and CBD interact with cannabinoid receptors in the skin. Topicals don't cause intoxication as cannabinoids don't reach the bloodstream.

Is cannabis safe to use with pain medications?

Cannabis can interact with certain medications. If you take prescription pain medications (especially opioids), consult your healthcare provider before using cannabis. Some people have successfully reduced opioid use with cannabis, but this should be done under medical supervision.

Find Relief Today

Visit The Library for personalized pain management recommendations

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